Whether you are struggling with issues beyond your control, relationship problems, or difficult aspects of yourself, I bring a gentle yet direct approach to this work.
I help you understand your feelings and behaviors as we explore the challenging issues. You gain insight into yourself and your problems, learn practical skills that help you cope more effectively, and take concrete action steps to reach your goals.
Through the process you become better equipped to manage and resolve challenges on your own. Your self-esteem grows and your relationships improve. My approach emphasizes the importance of developing meaningful self-purpose and fulfilling work and relationships.
Free consultations available.
Please explore this site to discover how I may be of service to you or someone you know.
Thank you for visiting!
Krista Post, M.A. Licensed Psychologist