Sometimes people find themselves single-parenting after a relationship loss. While others make an intentional choice to become parents without partners. Either way may present emotional challenges.

Single-parents-by-choice go through thinking” stage and “trying” stages, during which they may face their own doubts about parenting alone and those of un-supportive friends and family members. Often they must endure lengthy fertility or adoption processes, and make hard decisions about how to build a family.

After a relationship ends a single-parent’s challenges may include helping children cope with the end of the family they knew, co-parenting successfully with an ex-partner, and dealing with anger, grief, and fear.

You deserve a professional familiar with your needs and circumstances. I provide emotional support and therapy to help people become the parents they want to be, and build the lives they desire.

I specialize in supporting emotional well-being throughout the process of becoming a parent and adjusting to new self-identities, creating balance & harmony in family and everyday living. I use a practical self-care building approach while fostering insight into the greater meaning a challenge poses in a person’s life.

I look forward to your call!

Krista Post, M.A.
Licensed Psychologist